Health & WellnessSaturday, November 21
Boss Strength + Conditioning
Saturday, November 21 · 8-9 a.m. · Boss Sports Performance
8-9 a.m.
- When
- Saturday, November 21 · 8-9 a.m.
- Where
- Boss Sports Performance1305 Southeast Armour Road · Bend, OR · 97702
About this event
In this class our number one objective is to get you feeling STRONG and GET YOUR HEART RATE UP! The first section of the class will focus on total body strength. The goal here is to train the major movements and muscle groups of your body for the most impactful use of our time. The final section will focus on moving athletically and conditioning! with high intensity protocols The priority here will be to get you moving like an athlete and get your heart rate up and keep it up!
From Boss Sports Performance
Listed by Mindbody: Bend, OR, gathered by the Bend events calendar.