Health & WellnessSaturday, November 21
LiftIT
Saturday, November 21 · 8:30-9:15 a.m. · Oregon Desert Land Trust @ The Embark Coworking Community
8:30-9:15 a.m.
- When
- Saturday, November 21 · 8:30-9:15 a.m.
- Where
- Oregon Desert Land Trust @ The Embark Coworking Community2843 Northwest Lolo Drive · Bend, OR · 97703
- Good to know
About this event
Are you ready to LiftIT? Pre-activate your body with intention before moving into the grid where you will circuit through functional lifting patterns with a focus on foundational movements (Squat, lunge, hinge, push, pull, carry). Be better, feel better and move better so you can perform at your best.
From Embark Fitness
Listed by Mindbody: Bend, OR, gathered by the Bend events calendar.