Health & WellnessFriday, November 20
CrushIT (PUSH/PULL)
Friday, November 20 · 8:15-9 a.m. · Oregon Desert Land Trust @ The Embark Coworking Community
8:15-9 a.m.
- When
- Friday, November 20 · 8:15-9 a.m.
- Where
- Oregon Desert Land Trust @ The Embark Coworking Community2843 Northwest Lolo Drive · Bend, OR · 97703
- Good to know
About this event
A HIIT format session exerting 80% on strength, 20% cardio. You'll focus on upper body pulls/pushes for arms, back, chest and shoulders. Rotation movement patterns included. 45 min
From Embark Fitness
Listed by Mindbody: Bend, OR, gathered by the Bend events calendar.