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PRODID:-//6AM City//Bend Daily News//EN
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UID:evt_kAJVgAownqFw-20261105T003000Z@benddailynews.com
DTSTAMP:20261105T025358Z
DTSTART:20261105T003000Z
DTEND:20261105T011500Z
SUMMARY:Hammer
LOCATION:F45 Training Bend West\, 61334 S Highway 97 Suite 420\, Bend\, OR 
 97702
DESCRIPTION:It’s time to bring the build strength with Hammer! This split
  resistance workout puts you in control\, letting you choose between upper
  or lower body exercises at each station.\n\nhttps://www.mindbodyonline.co
 m/explore/fitness/classes/hammer-f45-training-bend-west
URL:https://www.mindbodyonline.com/explore/fitness/classes/hammer-f45-train
 ing-bend-west
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