Health & WellnessSunday, November 15
Vinyasa Yoga Foundations
Sunday, November 15 · 3-4:30 p.m. · Bend Yoga Center
- When
- Sunday, November 15 · 3-4:30 p.m.
- Where
- Bend Yoga Center1230 NE 3rd St · Bend, OR · 97701
- Good to know
About this event
Come get curious and reconnect with the foundations of your Vinyasa practice with Esme!
This all-levels workshop is an invitation to explore classic Vinyasa postures with a little more time and attention – refining form, breath, alignment and mindful transitions.
We will workshop key postures like downward and upward dog, plank, warrior 1 & 2, and more.
Whether you’re brand new to Vinyasa or looking to enhance your existing practice, this workshop is designed to build confidence, understanding and a deeper connection to the way you move on the mat.
Experience with Vinyasa is not necessary – all levels and styles of practitioners welcome! The foundations of this workshop will support a variety of physical yoga practices.
This event will be in the Radiant Room at 82F
Investment: $20 ($10 BYC Karma Program Students)
From Bend Yoga Center
Listed by bendyoga.center (The Events Calendar), gathered by the Bend events calendar.