Health & WellnessWednesday, November 11
CrushIT LEGS
Wednesday, November 11 · 8:15-9 a.m. · Oregon Desert Land Trust @ The Embark Coworking Community
8:15-9 a.m.
- When
- Wednesday, November 11 · 8:15-9 a.m.
- Where
- Oregon Desert Land Trust @ The Embark Coworking Community2843 Northwest Lolo Drive · Bend, OR · 97703
- Good to know
About this event
As part of our CrushIT series, Leg day exerts 80% strength, 20% cardio. You will work the lower half focusing on glutes, quads, hamstrings, and calves. Rotation and core work included.
From Embark Fitness
Listed by Mindbody: Bend, OR, gathered by the Bend events calendar.