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PRODID:-//6AM City//Bend Daily News//EN
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BEGIN:VEVENT
UID:evt_TBc4iUUpN2Q4-20261116T161500Z@benddailynews.com
DTSTAMP:20261102T032426Z
DTSTART:20261116T161500Z
DTEND:20261116T170000Z
SUMMARY:CrushIT PULL
LOCATION:Oregon Desert Land Trust @ The Embark Coworking Community\, 2843 N
 orthwest Lolo Drive\, Bend\, OR 97703
DESCRIPTION:A HIIT format session exerting 80% on strength\, 20% cardio. Yo
 u'll focus on upper body pulls for arms\, back and chest. Rotation movemen
 t patterns included. 45 min\n\nhttps://www.mindbodyonline.com/explore/fitn
 ess/classes/crushit-pull-embark-fitness-2
URL:https://www.mindbodyonline.com/explore/fitness/classes/crushit-pull-emb
 ark-fitness-2
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