Compassion as the Prerequisite for Change

About this event

Name of event:

Compassion as the Prerequisite for Change

Facilitator:

Amber Heath

Hanai Location:

Earth room

Time of Event:

6:00pm - 7:00pm

Event Description:

Join us for a thought-provoking workshop exploring how self-compassion helps us move beyond shame, judgment, and resistance. Through guided reflection and conversation, we'll discover why lasting transformation begins not with fighting who we are, but with understanding ourselves.

Bring:

just bring yourself!

Cost to attend:

Free

These free community offerings are made possible through the generosity of the Hanai Foundation and volunteer facilitators, helping create accessible opportunities for wellness, creativity, and connection. If your plans change, we kindly ask that you update your RSVP at least 24 hours before the event so that another guest may be welcomed into the space.

Sign up:

email

info@hanaicommunity.org

info@hanaicommunity.org

to RSVP

Contact:

info@hanaicommunity.org

info@hanaicommunity.org

Facilitator Bio:

Amber Heath is the founder and creator of Meaning Mirror, a self-guided reflective process designed to help people move from suffering toward greater clarity, compassion, and freedom. Her work draws on behavioral science and spiritual principles to explore the meaning we make from our experiences and how those meanings shape our lives. After years working as a relationship coach and professional matchmaker, Amber developed Meaning Mirror as a way to replace advice with self-trust. She believes we already have the wisdom we need, we just need a way to hear it.