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PRODID:-//6AM City//Bend Daily News//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_6MqUem5Ausgz-20261114T150000Z@benddailynews.com
DTSTAMP:20261102T032459Z
DTSTART:20261114T150000Z
DTEND:20261114T160000Z
SUMMARY:Full Program
LOCATION:The House Bend\, 507 Northwest Colorado Avenue\, Bend\, OR 97703
DESCRIPTION:Monday — Strength Focus The heaviest day of the week. We trai
 n foundational lifts like squats\, deadlifts\, or presses with control and
  intention\, building stability and confidence under load.\n\nhttps://www.
 mindbodyonline.com/explore/fitness/classes/full-program-the-house-bend-91d
 d368c
URL:https://www.mindbodyonline.com/explore/fitness/classes/full-program-the
 -house-bend-91dd368c
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