Health & WellnessThursday, November 19
Align & Flow
Thursday, November 19 · 8:30-9:45 a.m. · Yoga Shala Bend
8:30-9:45 a.m.
- When
- Thursday, November 19 · 8:30-9:45 a.m.
- Where
- Yoga Shala Bend806 NW Brooks Street Suite 200 · Bend, OR · 97703
- Good to know
About this event
This practice blends alignment and integration within a vinyasa flow. There is an intention to move slowly practicing un-hurried breath and conscious movement. Props and demonstrations are often used to support a well-balanced, educational, and therapeutic practice.The sequence of poses allows you to learn in layers and awaken the intelligence of your body. Come curious!
From Yoga Shala Bend
Listed by Mindbody: Bend, OR, gathered by the Bend events calendar.