Health & WellnessMonday, November 9
Muscle Endurance, Balance & Mobility
Monday, November 9 · 5:30-6:30 a.m. · Tebbs Training Studio
5:30-6:30 a.m.
- When
- Monday, November 9 · 5:30-6:30 a.m.
- Where
- Tebbs Training Studio390 Southwest Columbia Street 110 · Bend, OR · 97702
- Good to know
About this event
This 60-minute, rhythm-based, full-body endurance class uses lighter dumbbells, resistance bands, body weight and higher repetitions - all to the beat of the music. Coordination, balance, mobility and core-focused exercises help strengthen your muscles and bones, improve posture and support stability in daily life.
From Tebbs Training
Listed by Mindbody: Bend, OR, gathered by the Bend events calendar.