Health & WellnessMonday, November 23
Shala Flows Vinyasa 🔥
Monday, November 23 · 6-7 a.m. · Yoga Shala Bend
- When
- Monday, November 23 · 6-7 a.m.
- Where
- Yoga Shala Bend806 NW Brooks Street Suite 200 · Bend, OR · 97703
- Good to know
About this event
Shala Flows Vinyasa This all-levels class welcomes students with a foundational practice to the experienced practitioner. If you are new to yoga we recommend our Align & Flow, Hatha and Soulful Flow to build a well informed foundation. Expect a strength based dynamic flow that consists of sun salutations, standing poses with a well rounded sequence of hip openers, backbends, twist and inversions which will be all strung together by the breath. This class will leave you feeling calm and rejuvenated. If you are looking to move your body, sweat and get out of your head this class is for you!
From Yoga Shala Bend
Listed by Mindbody: Bend, OR, gathered by the Bend events calendar.