Jumpboard Reformer Pilates

About this event

This Level 2-3 class utilizes the jump board on the Reformer. The jump board is an attachment that converts a reformer into a horizontal jumping machine. It fixes to the front of the reformer where the footbar is located. While lying with your back on the carriage you adjust the spring tension and jump on the board as if it were the floor. The spring tension takes gravity out of the equation, lessening the impact of jumping and landing. A jump board class is high intensity and low impact providing more cardiovascular training than other Pilates classes. Jump Board is not an entry level class.

From Move Pilates Bend