Health & WellnessMonday, November 16
Sculpt 🔥
Monday, November 16 · 7:30-8:15 a.m. · Yoga Shala Bend
7:30-8:15 a.m.
- When
- Monday, November 16 · 7:30-8:15 a.m.
- Where
- Yoga Shala Bend806 NW Brooks Street Suite 200 · Bend, OR · 97703
- Good to know
About this event
A 45 minute high intensity full body sculpt class focuses on standing strength and larger muscle groups. Combining pilates-based precision with strength training, cardio, and plyometric bursts using light weights, bands, blocks and bodyweight to create a powerful, energizing burn. It concludes with a focused floor series; targeting stabilizing muscles, leaving students feeling strong, sculpted and deeply connected.
From Yoga Shala Bend
Listed by Mindbody: Bend, OR, gathered by the Bend events calendar.