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Health & WellnessSunday, November 22

Yin Yoga

Sunday, November 22 · 6-7:15 p.m. · Yoga Shala Bend

6-7:15 p.m.
When
  • Sunday, November 22 · 6-7:15 p.m.
Where
Yoga Shala Bend806 NW Brooks Street Suite 200 · Bend, OR · 97703
Good to know
$30

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About this event

Yin yoga is a passive premeditative practice with a handful of asana’s held for lengthier periods of time designed to unwind & revitalize our connective tissue & Miofascia network within the body. The practice uses the ancient Chinese Medicine philosophies and has been considered the "acupuncture of Yoga". The class is designed to provide further education and spiritual awakening to the subtleties of the body and mind connection...thru stillness, guided meditations and breath work you will gain tools to improve your own personal meditation practice leaving you with greater space for mental clarity and overall whole body health.

From Yoga Shala Bend

Listed by Mindbody: Bend, OR, gathered by the Bend events calendar.