Health & WellnessMonday, November 23
Healthy Bones
Monday, November 23 · 10-11 a.m. · Bend Pilates
10-11 a.m.
- When
- Monday, November 23 · 10-11 a.m.
- Where
- Bend Pilates155 Southwest Century Drive Suite 104 · Bend, OR · 97702
- Good to know
About this event
Class specifically designed for people living with osteoporosis and osteopenia. Bone-safe exercises also help strengthen and improve both balance and posture. Very precise cueing to ensure safety and fast progression. Multiple clients have experienced increased bone density while attending this class regularly.
From Bend Pilates
Listed by Mindbody: Bend, OR, gathered by the Bend events calendar.