Health & WellnessThursday, November 12
Yoga Wall Classes
Thursday, November 12 · 9:15-10:15 a.m. · Free Spirit Yoga + Ninja + Play
9:15-10:15 a.m.
- When
- Thursday, November 12 · 9:15-10:15 a.m.
- Where
- Free Spirit Yoga + Ninja + Play320 SW Powerhouse Drive, Suite 150 · Bend, OR · 97702
- Good to know
About this event
Explore dynamic mat sequences followed by a transition to the Yoga Wall, utilizing props for inversions, proper alignment, and deeper yoga poses. The Yoga Wall relieves back and neck tension through spinal decompression, elongates, and realigns the pelvis, providing a truly amazing experience. Enhance strength, stamina, and flexibility while strengthening the mind-body-spirit connection. All levels are welcome!
Listed by CitySpark: Bend, OR, gathered by the Bend events calendar.