Health & WellnessMonday, November 16
Foundations STUDIO (60 min)
Monday, November 16 · 11 a.m.-12 p.m. · Love Bird Yoga
11 a.m.-12 p.m.
- When
- Monday, November 16 · 11 a.m.-12 p.m.
- Where
- Love Bird Yoga418 SW 6th St · Redmond, OR · 97756
- Good to know
About this event
Foundations is for those new to yoga or recovering from injury, aging and changing bodies, and for anyone wanting an easeful and gentle class. Class includes accessible stretches, joint releasing movements, review of foundational postures, and ends with 20 minutes of restorative yoga to receive the benefits of deep rest. This class is taught in the style of a workshop, questions are encouraged!
From Love Bird Yoga
Listed by Mindbody: Redmond, OR, gathered by the Bend events calendar.